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And She Spoke

An insider’s peek into the strategies and mental resilience it takes to create and run six- and seven-figure online businesses. As women entrepreneurs, only 2% of us will ever earn a million dollars. We’re on a mission to change that statistic by chronicling our journey and sharing our proven playbook.

Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

How to Survive Cancel-Culture with Kelly Diels

There are far too many women today who won’t make themselves visible due to a fear of visibility itself — a fear of being targeted, trashed, and taken down. Joining us is return guest, Kelly Diels, who is a business teacher for Culture Makers where she helps socially conscious entrepreneurs achieve, not just financial success, but critical gains for social justice.

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Launching a Podcast with Carli Van Heerden

In today's episode, we welcome Carli van Heerden, the CEO and Founder of We Edit Podcasts (WEP), a company that specializes in delivering top-tier podcast production services. They aim to empower podcasters by swiftly bringing their content to life through an expert support network and production services.

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Closing Down Your Business with Brigitte Lyons

In recent months, we've observed several high-profile women opt to shutter their businesses, yet the reasons behind such decisions often (still) remain unexplored. On this episode of the And She Spoke podcast, we talk to Brigitte Lyons. She is the Founder of Podcast Ally, a podcast booking agency that she created and grew while traveling around the United States in a van with her husband: #vanlife.

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Growing a Podcast with Millions of Downloads with Abagail Pumphrey

CEO and Co-Founder Abagail Pumphrey is passionate about supporting her clients on their journey to financial freedom. Boss Project is her an all-in-one digital agency designed to help grow your online revenue.
She joins us to share what it’s like to transition from partnership to CEO, what it takes to have a growing, viral podcast, and what she does every week to ensure her show tops the charts.

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

When Lock-Down Explodes Your Growth

Today we’re airing an episode we did on the Get Paid podcast with Claire Pelletreu. This interview is our entire story- from how we first met, to starting Namastream, to massive growth during COVID, to our bank collapsing last spring. We’ve never told our story in this way- from end to end- and it’s kind of a good story and we should bring it to our listeners.

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Our Unicorn Partnership

Today on the And She Spoke podcast we’re finally sharing the story of how we met, connected, and became business partners. You’ll hear all about our previous business partnerships, how we met, became friends, started working together, the strange connection and level of trust between us, and so much more!

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Navigating Long-COVID as an Entrepreneur

Long Covid is a debilitating long-term illness that is affecting the lives of so many people. Today on the And She Spoke Podcast, Jeni shares how she navigated this chronic illness while running the business. We discuss how the nature of Jeni’s job and how the flexibility and financial freedom of entrepreneurship saved her during this challenging time. Finally, Jeni leaves us with an important message: advocate for your own health!

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

The Power of One Thriving Woman with Kris Plachy

In this episode of And She Spoke, we talk with Kris Plachy, an advisor to female entrepreneurs and CEOs. Today’s conversation explores Kris’s belief that being able to build teams is a more vital asset today than ever before. You’ll also learn why she emphasizes having sound management and leadership practices, and why masculine leadership models just aren’t working as well as they used to.

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Elizabeth Holmes and Villainizing Female Ambition

In today’s episode, we discuss Elizabeth Holmes, Anna Sorokin, and The Bad Vegan, and break down how society views women who ‘flew too close to the sun’. While we don’t have all of the answers just yet, we try to make sense of the double standards in entrepreneurship, the complex relationship we have with women who just want to be successful, and if this kind of public humiliation is the reason we don’t see more openly ambitious female entrepreneurs. Once you listen to the episode, find us on Instagram (@heymarvelous) and tell us what you think about women in business and why the world is obsessed with making spectacles of their downfalls!

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Barracudas, Airstreams, and Burnout

In this comeback episode, we’re sitting down for a little coffee-break chat and talking about all the exciting things we’ve been up to. More importantly, we break down burnout, the side-effects of sprinting 24/7 and how you can cope with it so you come back even stronger. On that note, we hope you’re prepared for everything we have in store for And She Spoke! This break has given us some incredible ideas that we’re dying to implement.

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Rebecca Tracey and Changing Business Models

In today’s episode, Becca shares the evolution of her business structure from a bi-annual launch model to an evergreen model, and she talks about how she is using an instructional designer to help her revamp her curriculum. She also gets into what 2022 is going to look like to her, as well a show over coming her personal fears has served her in her business This conversation is full of practical tips and advice for all the online entrepreneurs out there, so make sure to join us today!

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Roxanne Francis & Dealing With Burnout

Roxanne Francis, psychotherapist and co-owner of Francis Psychotherapy and Consulting Services, not only dealt with this, but made active steps to transform the narrative around her self worth. On this week’s episode, she’s chatting about the symptoms of burnout, the narrative around women and perfectionism, and how we need to change the narrative for the next generation of women after us.

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Female Founders Jennifer Barcelos Female Founders Jennifer Barcelos

Gloria Chou & Making The Big Switch

Sometimes, you hear a calling you just can’t ignore. And while it’s daunting to leave behind your life as you know it to follow your instincts, there’s also nothing quite as rewarding. No one knows that better than this week’s guest Gloria Chou. Gloria is a US diplomat-turned Public Relations expert whose mission is to help business owners take charge of their own PR, gain traction, and build brand credibility without the friction from go-between agencies. Gloria believed in her zone of genius. So, she gave it her all. And in this episode, she’s telling us the fascinating story of how it all worked out!

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Online Strategy, Female Founders Jennifer Barcelos Online Strategy, Female Founders Jennifer Barcelos

Michelle Murphy and the A-Z of Filing Trademarks

This episode is short, sweet, and chock full of useful information for any new entrepreneur. Michelle breaks down the legal nitty-gritties of running a business in easy-to-understand tid-bits so you can walk away with important knowledge on how to protect yourself for a rainy day! Michelle is a small business attorney with a specialization in trademarks. Since opening her own practice in 2019, she’s worked with hundreds of female entrepreneurs to help them file and manage their trademarks and protect themselves legally.

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